I’m not a big fan of New Years Resolutions. Come to think of it, I’m also not a fan of annual budgets either, but that’s a post for the work site and possibly less interesting than this one!
The start of the new year often brings about the notion that we can immediately cleanse ourselves of the pains of the previous year. While that mentality doesn’t fail us all the time, when gyms prepare for a busy January and can actually know that there’ll be a major decrease in motivated gym-goers within 6-8 weeks and other similar health-oriented companies have similar market knowledge, there’s something to how we plan.
What is missing for the resolutions that don’t survive February is often some momentum. When moving forward with big commitments, we need to be ready with the right mindset – not everything can be stopped cold turkey or started, with the ability to finish, at the drop of a hat.
Building momentum includes changing or adapting habits, accommodating the environment around us and recognizing the constraints in our lives that might cause some barriers.
New Years resolutions seem to often miss building the foundation for some of those life changes people want to initiate. The key is really to be laying the framework for positive change in life every day so that ‘resolutions’ are goals or complements and not the misleading curealls many often expect them to be.
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